Date of event: 22 August 2010

Type of event: Triathlon

Description: Sunday 22nd August 2010
PLEASE NOTE BIKE COURSE HAS BEEN CHANGED!!
400m Pool swim, 13 mile bike and 3.5 mile run.

Held in Applemore Recereation Centre, Claypits Lane, Dibden, Nr Hythe, Southampton, Hampshire, SO45 5TN.

Staggered start of 16-20 competitors every 10-20 minutes. Swimmers will be tapped on the shoulder and a float held under the water when they have two lengths to go. Please count your own lengths. Exit the stairs that lead to ground level and transition – Go down carefully. Please report to poolside 15 minutes before your swim time to assist organisers.

DRAFTING NOT PERMITTED! You must walk your bike between the transition and the mount/dismount line.Watch out for cattle grids- great care. Be aware New Forest Ponies and other forest animals are sometimes on the roads.The route heads out of the centre towards Ashurst via Twiggs Lane, Arters Lawn and Deerleap lane before joing the A35 to travel towards Lyndhurst. Before turnign at Lyndhurst to follow the B3056 back towards Dibden.

Run route turns right out of centre and then take right to turn up the footpath and follow it to the end. Turn right onto Challenger Way and follow round to Mullin Lane. At roundabout take 3rd Exit onto Beaulieu Road and follow Roman Road back to centre. Take care through cut in hedge to finish.

Entry form available to print off and post: 5. Soton_2010.pdf

Results - Provisionals Monday 3pm: Southampton FT FINAL RESULTS 2010 Web 2.htm

Start List: SouthamptonmapMullinsLane.GIF

Race Programme 2010: SOUTHAMPTON 2010.mht

File attachment download link: Start list.htm

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