Date of event: 21 July 2010

Type of event: Duathlon

Description: Wednesday 21st July 2010

Short Distance 375m swim and 4k run or
Long Distance 750m swim and 8k run.

A series of midweek swim-run events of varied distances!
Fun and friendly, aimed at all ability levels!

Entries in advance or on the night

Entry Fees
BTF Members £8
Non Members £10
(£1 extra on the night)

6.00pm Registration opens at the Westover Rowing club
7.00pm Swimmers commence course
8.00pm (approx) Last runners complete course
8.30pm (approx) Presentation of Plaques and Spot Prizes

REGISTRATION Available in the bar upstairs in the Westover Rowing Club from 6.00pm. Located to the right of Bournemouth Pier, behind the Sea Life Centre.

SWIMMING Courses vary in distance. One lap circuit in the open water.
Wetsuits are recommended. Please be ready on the beach 10 mins before start.

RUNNING Courses vary in distance, along the promenade, over the Cliff Top of Bournemouth sea front, finishing on the beach.

TRANSITION Please only take into the small transition area your running shoes and if required a small towel. Belongings can be left if in a small bag.

NUMBERS Please go to the race desk upstairs in the bar prior to the swim to be marked up on your arms and legs.

CHANGING Limited changing and toilets available downstairs only in the Westover Rowing Club. Please do not bring valuables, as lockers are not available. At the request of the Rowing Club please do not bring wet kit into the bar.

FACILITIES Bar available for spectators and competitors. Balcony overlooking beach giving excellent views of swim, run and finish.

RACE INTRUCTIONS

PARKING Pay and Display Parking is available at the Bournemouth International Centre (BIC).

available to print and post: 2010NewBeachAqu.pdf

Results : Beach 2 web Page.htm

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